Cooking With Ayeh
Cooking With Ayeh
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My new favorite way to eat broccoli
If you’re looking for a new way to eat broccoli, this is the dish for you! No more bland, boring broccoli when you can have these beautifully crisp and roasted broccoli florets which are packed with flavor!
I’ve seasoned the broccoli with a lemon, garlic and chili dressing, then topped with parmesan cheese which becomes crispy on the edges and sooo delicious!
Ingredients
2 large broccoli heads - approx 25oz / 700g
1.5 tablespoons extra virgin olive oil
1-2 garlic cloves grated or minced
1 small lemon - zested and juiced
1.5 oz / 40g finely grated parmesan cheese
Good pinch of red pepper flakes
Salt and black pepper to taste
Instructions
1. Cut the broccoli into florets, approximately all similar in size. Also cut the stem in circles *no wastage
2. Boil broccoli in a large pot of water with a good pinch of salt, for 3-5 minutes until fork tender
3. While the broccoli is cooking, preheat oven to 400℉/200℃. In a small bowl, add the olive oil, garlic, lemon zest and lemon juice, red pepper flakes, salt and black pepper, and mix to combine
4. Drain the broccoli through a colander and run under cold water, or place in an ice bath to stop it cooking further
5. Pat the broccoli dry using paper towels and place them on a baking tray lined with parchment paper. Ensure there is some space in between them
6. Using a glass, gently press down on each broccoli floret, one at a time to smash them down
7. Brush the marinade over the tops
8. Sprinkle all with freshly grated parmesan cheese and bake for 20-30 minutes until they’re golden and sizzling
For full INSTRUCTIONS, to PRINT and extra TIPS: cookingwithayeh.com/smashed-broccoli/
Happy cooking!
Ayeh xx
Переглядів: 9 432

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КОМЕНТАРІ

  • @MollyCalizo
    @MollyCalizo 6 годин тому

    thank you ❤ for sharing this amazing recipe

  • @user-su8oo5ji1e
    @user-su8oo5ji1e 6 годин тому

    -Wao ice cream and begal for breakfast. I love it

  • @Janice-sb7qw
    @Janice-sb7qw День тому

    So precious!

  • @queen.of.disaster_
    @queen.of.disaster_ День тому

    I love mushrooms but I'm not vegan, and calling this "fried chicken" when it's not, is misleading and disrespectful!!!

  • @gardenx5574
    @gardenx5574 День тому

    They are so proud of their burnt rice! 🍚 🔥

  • @inge6280
    @inge6280 День тому

    Why would you double wrap it?

  • @Liliroomi
    @Liliroomi День тому

    Saffron here is not that expensive btw i live in Iran

  • @Liliroomi
    @Liliroomi День тому

    Us Iranian call it cocoo Sibzamini

  • @tanyamath8772
    @tanyamath8772 День тому

    Toasted/burnt rice is the best tbh !

  • @naturalistahair6602
    @naturalistahair6602 День тому

    Is that parmesan cheese?

  • @TheMakaRoniik
    @TheMakaRoniik 2 дні тому

    I did it and it’s disgusting 😢

  • @peterbreis5407
    @peterbreis5407 2 дні тому

    What exactly makes this healthy? Where's the cheese?

  • @BhupinderSingh-su4gx
    @BhupinderSingh-su4gx 2 дні тому

    I made it making it was a little bit tough for me but it was awesome everyone in my family loved it 😊😅

  • @majidzahedi3883
    @majidzahedi3883 2 дні тому

    You can cook all eggplant on pice in oven and mix it same way we called kashk bademjon 😊

  • @yayaghshsk2856
    @yayaghshsk2856 2 дні тому

    Wow beautiful 🙂😜

  • @brioneejohnson1035
    @brioneejohnson1035 2 дні тому

    The first time yesterday i tried quinoa

  • @Dr__Feelgood
    @Dr__Feelgood 2 дні тому

    @voice7819 Wanna come over so you can be served a real oversized D-licious DONKEY sausage? I know you like that flavor.

  • @Liam-tt7bj
    @Liam-tt7bj 3 дні тому

    That look so good

  • @Kl-rr7pm
    @Kl-rr7pm 3 дні тому

    👌🇬🇷👔

  • @Kl-rr7pm
    @Kl-rr7pm 3 дні тому

    👌🇬🇷👔

  • @Kl-rr7pm
    @Kl-rr7pm 3 дні тому

    👌🇬🇷👔

  • @Poppyfxrever
    @Poppyfxrever 3 дні тому

    For anyone wondering this is potato cutlet in iran also known as koko

  • @TheBlazingBead
    @TheBlazingBead 4 дні тому

    What oil did you use and what are the measurements of the seasonings, how long to fry?

  • @Mr_oof_blox
    @Mr_oof_blox 4 дні тому

    Fried chicken: ❌ Fried mushroom: ✅

  • @urmila9329
    @urmila9329 4 дні тому

    Good drink ❌ marne ka nushka

  • @rudrapuhan695
    @rudrapuhan695 4 дні тому

    Now no one saying he is using his bare hand 😊😂😂😂😂

  • @ranbirsingh8485
    @ranbirsingh8485 4 дні тому

    Wait eggs are vegetarian ????

  • @Dr__Feelgood
    @Dr__Feelgood 5 днів тому

    @izaomiwin6861 Uuh...crime?! Of what?😂 Dude, if your ancient ancestors"thought" like you do & avoided eating the animals that had no problem eating whatever they desired including perhaps the occasional "you," you probably wouldn't have even existed today to be able to at least type that absolute drivel from that privileged (but unfortunate) brain that evolved to possess such sophisticated intelligence as to be able to produce the small but powerful computer in your hands to type that nonsense on, in no small part due precisely to the rich diet that included almost everything their environment had to offer. I would say that THAT was infinitely more admirable.

  • @paki_munda
    @paki_munda 5 днів тому

    Ayeh what happened why you are not uploading videos? 💔😭 I am missing you 🥺

  • @HouseOfTraore
    @HouseOfTraore 5 днів тому

    I'm not vegan would would eat this 😂😂😂 my sister caught food poison it took her almost 2 years to eat meat 😂😂😂😂 she had us eating fried cauliflower so this us great for me

  • @VinitaKitchen15
    @VinitaKitchen15 5 днів тому

    Delicious

  • @ML-yp4do
    @ML-yp4do 5 днів тому

    20 rice paper sheets 180 g firm tofu 200 g mushrooms 2 small carrots 1/4 small green cabbage 2 spring onions 4 garlic cloves 2 tablespoon soy sauce 1 teaspoon sesame oil 1 tbsp olive oil Salt and pepper Ginger Oil for frying

  • @sungminhong9673
    @sungminhong9673 5 днів тому

    Use Japanese rice cooker 1 cup of quinoa 1.25 cup of water Quick mode. Fully quinoa in 40 minutes. No burned bottoms

  • @Windows10andNoaa
    @Windows10andNoaa 6 днів тому

    As a meat eater, I think I will ask my mom to make this

  • @priscianv612
    @priscianv612 7 днів тому

    Rice paper is so hard to handle

  • @user-yz7mi6en1j
    @user-yz7mi6en1j 7 днів тому

    What are the spices? I'm eager to try.

  • @meghasinghaniahmu
    @meghasinghaniahmu 7 днів тому

    I just bought some halloumi cheese! Exited to try this! Btw halloumi is quite similar to paneer (Indian cottage cheese)!

  • @MargaretMargaretMargaret
    @MargaretMargaretMargaret 7 днів тому

    So delicious

  • @welivewelove8226
    @welivewelove8226 7 днів тому

    mushrooms are related to animals

  • @robertzoufood
    @robertzoufood 8 днів тому

    Delicious. Though I hope Uncle Roger doesn't freak out over yhe straining rice part.

  • @dreamgirrrl9
    @dreamgirrrl9 8 днів тому

    Why did u use 2 rice paper sheets instead of just one?

  • @rociosoto2506
    @rociosoto2506 8 днів тому

    Kids don’t want this!btw I’m not a kid!

  • @fahimawardi3811
    @fahimawardi3811 8 днів тому

    risol ga si?😭🙏🏻

  • @Cookie_Lunar123
    @Cookie_Lunar123 9 днів тому

    "Thats just lettuce innit? Try my 1 ingredient chips please." From a crazy guy

  • @whitelion1111
    @whitelion1111 9 днів тому

    How nout that OTHER street food? any good? Too fishy? a fren...

  • @hemantjoshi4909
    @hemantjoshi4909 9 днів тому

    So nice

  • @Merilirem
    @Merilirem 9 днів тому

    I do not like putting my fingers in dough.

  • @manricobianchini5276
    @manricobianchini5276 10 днів тому

    Italian sandwiches are the best.

  • @manricobianchini5276
    @manricobianchini5276 10 днів тому

    Italian food is the best!

  • @kothicamedarth2680
    @kothicamedarth2680 10 днів тому

    Italians eat with hands